301 West State St
Ithaca, NY 14850
607-269-5411
When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and wellness goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
Do you wake up every day wishing you could feel like your 'old self' again? Do you want more energy, less pain? Do you feel overwhelmed with all the new age information and products with health claims? Get ready for transformation. My one on one coaching will bring you on a journey of self discovery and renewed vitality.
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
"Could one conversation change your life?™" Schedule a free initial consultation with me today!
